Today's Recipe - Chicken in Lettuce

Contains Egg: No

Ingredents: 350 gm chicken breast - boned and skinned salt1 egg white1 tbsp corn flour 4 tbsp oil? tsp five spice powder200 gm bean sprouts 1 shredded bell pepper3-4 tbsp stock Sauce4 tomatoes - peeled, seeded and chopped 1 tbsp tomato ketchup 1 tsp soya sauce1 tsp sesame oil? tsp roasted sesame seeds1 tbsp chopped spring onions 1 tsp chopped garlic1 tbsp vinegar1 tbsp chopped coriander 12 lettuce leaves

Method: Slice chicken into slivers. Mix with salt, egg white, corn flour and five spice powder. Heat oil, stir-fry chicken until lightly colored. Remove from pan and drain. Add bean sprouts to the oil, followed by bell peppers. Heat through over a fast flame. Stir in chicken. Season. Moisten with stock. Place a spoonful over each lettuce leaf. Roll into a parcel and serve. To prepare the sauce, combine all ingredients and serve with the lettuce parcels.


Recipe By: Roopa Gulati

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