Today's Recipe - Sweet and Sour Chicken

Contains Egg: No

Ingredents: ? kg boneless chicken, cut into 1 ??cubessalt and freshly ground black pepper2 tbsp rum1 tsp red chilli sauce1 tbsp chopped spring onions2 tsp garlic paste2 egg whites4 tbsp corn flouroil for deep fryingSweet and Sour Sauce1 tbsp sesame oil3 tbsp spring onions cut into 1?lengths2 chopped garlic1 dried red chilli1 capsicum3 tbsp vinegar2 tbsp sugar2 tbsp tomato ketchup1 tbsp soya sauce250 ml chicken stock2 tsp corn flour dissolved in 1 tbsp water3 tbsp chunked pineapple3 tbsp peeled, grated cucumber

Method: Combine chicken with marinade ingredients. Set aside for 2-3 hours. Deep fry in hot oil until chicken is tender. Drain and keep warm while preparing the sauce.For the sauce, heat sesame oil. Stir-fry spring onions, garlic and chilli for 1 minute. Add capsicum and cook for ? a minute. Stir in vinegar, sugar, sauces and stock. Season and thicken with a little corn flour. Cook for 2 minutes. Add pineapple to the sauce with cooked chicken. Reheat. Serve garnished with grated cucumber.


Recipe By:

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